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Recipes using  whole wheat flour
रेसिपी यूज़िंग गेहूं का आटा - हिन्दी में पढ़ें (Recipes using whole wheat flour in Hindi)

64 ઘઉંના લોટની રેસીપી | ઘઉંના લોટના ઉપયોગથી બનતી રેસીપી | ઘઉંના લોટની રેસીપીઓનો સંગ્રહ | whole wheat flour recipes in Gujarati | recipes using whole wheat flour in Gujarati |

64 ઘઉંના લોટની રેસીપી | ઘઉંના લોટના ઉપયોગથી બનતી રેસીપી | ઘઉંના લોટની રેસીપીઓનો સંગ્રહ | whole wheat flour recipes in Gujarati | recipes using whole wheat flour in Gujarati |

ઘઉંના લોટના ફાયદા, આરોગ્ય લાભો (benefits of whole wheat flour in Gujarati)

ડાયાબિટીસ (મધુમેહ)ના દર્દીઓ માટે ઘઉંનો લોટ ઉત્તમ છે કારણ કે તેઓ તમારા બ્લડ સુગરનું પ્રમાણ વધારશે નહીં કારણ કે તે ઓછી જીઆઈ વાલો ખોરાક છે. ઘઉંનો લોટમાં ભરપૂર માત્રામાં ફોસ્ફરસ છે જે એક મુખ્ય મિનરલ છે જે આપણા હાડકાંને મજબૂત બનાવવા માટે કેલ્શિયમ સાથે મળીને કામ કરે છે. વિટામિન બી 9 તમારા શરીરને નવા કોષો ઉત્પન્ન કરવામાં અને જાળવવામાં મદદ કરે છે, ખાસ કરીને લાલ રક્તકણોમાં (red blood cells ) વધારો કરે છે. ઘઉંના લોટના વિગતવાર ૧૧ ફાયદાઓ જુઓ, કે તે તમારા માટે કેમ સારું છે.

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    256

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    88

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    193

    calories per serving

    cauliflower greens paratha recipe | healthy cauliflower greens paratha | with 17 amazing images.You will enjoy the crunch … More..

    92

    calories per serving

    mini oats bhakri pizza recipe | healthy oats pizza | oats flour pizza no eggs | Indian style … More..

    147

    calories per serving

    The Bidari Paratha is a unique treat that will make you feel special the moment you bite into … More..

    34

    calories per serving

    methi puri recipe | kadak puri | methi poori | crispy Indian jar snack | with 19 amazing … More..

    155

    calories per serving

    saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | with 29 amazing images.saunfwala … More..

    272

    calories per serving

    paratha stuffed with vegetables and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese … More..

    177

    calories per serving

    bhaat na pudla recipe | Gujarati bhaat na poodla | gram flour rice Indian pancake | with 17 … More..

    91

    calories per serving

    bajra methi garlic naan recipe | healthy bajra garlic naan | bajra methi naan | with 31 amazing … More..

    144

    calories per serving

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    49

    calories per serving

    quinoa kale khakhra recipe | healthy quinoa and oats khakhra | Indian style masala quinoa khakhra | healthy … More..

    189

    calories per serving

    We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..

    125

    calories per serving

    multigrain bhakri recipe | healthy multi flour bhakri | 3 flour bhakri | crispy bhakri without oil | … More..

    120

    calories per serving

    Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..

    132

    calories per serving

    jowar pita bread | sorghum pita pockets | gluten-free pita bread | sorghum Indian flatbread | with 20 … More..

    102

    calories per serving

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    435

    calories per serving

    Dal Dhokli is an all-time favourite dish made in Maharashtra and Gujarat, in which strips of wheat flour … More..

    110

    calories per serving

    Wholesome crêpes filled with a toothsome mixture of spinach, tomato and cheese, this is a scrumptious treat that … More..

    186

    calories per serving

    cheese paneer paratha recipe | paneer cheese paratha | paneer cheese stuffed paratha | with 29 amazing imagescheese … More..

    233

    calories per serving

    cauliflower greens and besan muthia recipe | phool gobhi besan muthia | Indian style steamed muthia | healthy … More..

    206

    calories per serving

    Ghugharas stuffed with sweet papaya mixture served with a cinnamon custard sauce. More..

    67

    calories per serving

    multigrain garlic roti recipe | multigrain hare lehsun ki roti | multigrain garlic roti for weight loss | … More..

    312

    calories per serving

    Sweet Shakarpara is one of the most famous jar snacks in Western and Northern India. It is made … More..

    256

    calories per serving

    cauliflower paneer lifafa paratha recipe | stuffed gobi paneer lifafa paratha | cauliflower paneer lifafa | with 33 … More..

    1004

    calories per serving

    Oondhiya is an ever-popular Gujarati delicacy of veggies and methi muthias cooked with a powerful, freshly-prepared masala. While … More..

    251

    calories per serving

    These delicious breakfast pancakes are enriched with wheat bran, bananas and milk and are perfect for brunch. Bananas … More..

    358

    calories per serving

    thecha laccha paratha | lehsuni thecha paratha | spicy flaky paratha | with 26 amazing images.Be it breakfast, … More..

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