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84 चावल का आटा क्या है ? ग्लॉसरी, इसका उपयोग,स्वास्थ्य के लिए लाभ, रेसिपी recipes

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Recipes using  rice flour
Recipes using rice flour - Read in English
ચોખાનો લોટઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using rice flour in Gujarati)

60 चावल का आटा रेसिपी | चावल का आटा  के व्यंजन | Chawal ka atta recipes in hindi , recipes  using rice flour in Hindi |

चावल का आटा रेसिपी | चावल का आटा  के व्यंजन | Chawal ka atta recipes in hindi , recipes  using rice flour in Hindi | 

चावल के आटे का उपयोग करके भारतीय स्नैक्स | Indian snacks using rice flour |

1. झटपट खट्टा ढोकला रेसिपी बनाने के लिए हमने इडली बैटर का इस्तेमाल किया है। इडली बैटर का उपयोग करने वाले इस खट्टा ढोकला को कोई किण्वन की आवश्यकता नहीं होती है और इडली बैटर का उपयोग करने के लिए होता है। इसलिए अगर आपके पास खाने के लिए इडली है, तो अगले दिन नाश्ते के लिए सफेद ढोकला बनाने के लिए इडली बैटर का उपयोग करें।

इन्स्टन्ट खट्टा ढ़ोकला रेसिपी | झटपट खट्टा ढोकला | इडली बैटर से खट्टा ढोकला | इडली बैटर का उपयोग करक - Khatta Dhokla ( Quick Recipe Using Idli Batter)

इन्स्टन्ट खट्टा ढ़ोकला रेसिपी | झटपट खट्टा ढोकला | इडली बैटर से खट्टा ढोकला | इडली बैटर का उपयोग करक - Khatta Dhokla ( Quick Recipe Using Idli Batter)

 

2. आलू पकोड़ा रेसिपी एक सरल और आसान स्नैक है जो एक पंजाबी स्टाइल आलू पकोड़ा है। अन्य पकोड़ा के विपरीत, अंदर नरम और बाहर कुरकुरा होता है। आलू पकोड़ा सरल और मूल सामग्री के साथ बनाया जाता है जो हर घर में आसानी से उपलब्ध होता है।

आलू पकोड़ा रेसिपी | पंजाबी स्टाइल आलू पकोड़ा| आलू के पकोड़े | मुंबई रोडसाइड आलू पकोड़ा - Aloo Pakora, Potato Bhajji, Potato Pakoda

आलू पकोड़ा रेसिपी | पंजाबी स्टाइल आलू पकोड़ा| आलू के पकोड़े | मुंबई रोडसाइड आलू पकोड़ा - Aloo Pakora, Potato Bhajji, Potato Pakoda

3. कद्दू के पकोड़े रेसिपी

कद्दू के पकौड़े रेसिपी | कद्दू पकोड़ा | चाय के साथ नाश्ता | टी टाइम स्नैक - Pumpkin Pakoras, Kaddu Pakoda, Tea Snackकद्दू के पकौड़े रेसिपी | कद्दू पकोड़ा | चाय के साथ नाश्ता | टी टाइम स्नैक - Pumpkin Pakoras, Kaddu Pakoda, Tea Snack

 

4. दिवाली पास है और अपने मेहमानों के लिए एक आदर्श दिलकश या जार स्नैक की तलाश कर रही है? झटपट घर की बनी चकली बनाएं | यह सबसे प्रसिद्ध भारतीय स्नैक्स में से एक है और कई भारतीय घरों में भी बनाया जाता है।

चकली रेसिपी | झटपट चकली | चावल के आटे की चकली | गुजराती चकली | - Chakli, Instant Chakliचकली रेसिपी | झटपट चकली | चावल के आटे की चकली | गुजराती चकली | - Chakli, Instant Chakli

 

चावल के आटे का उपयोग करके दक्षिण भारतीय व्यंजनों | South Indian recipes using rice flour |

1. झटपट ओट्स डोसा

झटपट ओट्स डोसा | इंस्टेंट ओट्स डोसा रेसिपी | सुबह का झटपट नाश्ता | ओट्स रवा डोसा - Instant Oats Dosaझटपट ओट्स डोसा | इंस्टेंट ओट्स डोसा रेसिपी | सुबह का झटपट नाश्ता | ओट्स रवा डोसा - Instant Oats Dosa

2. पेपर डोसा रेसिपी : पेपर डोसा को कच्चे चावल, उड़द दाल, चावल के आटे और पानी के घोल से बनाया जाता है, जिसे एक चिकनी पेस्ट के रूप में बनाया जाता है। यह एक गैर किण्वित बल्लेबाज है, जिसे दक्षिण भारतीय पेपर डोसा देने के लिए कुछ घी के साथ तवा में पकाया जाता है।

पेपर डोसा रेसिपी | क्रिस्पी पेपर डोसा | दक्षिण भारतीय पेपर डोसा - Crispy Paper Dosaपेपर डोसा रेसिपी | क्रिस्पी पेपर डोसा | दक्षिण भारतीय पेपर डोसा - Crispy Paper Dosa

 

चावल के आटे का उपयोग करके रोटियां | Rotis using rice flour |

1. कॅरट एण्ड कोरीयेन्डर रोटीरंगबिरंगी और पौष्टिक, इन गाजर और धनिया के स्वाद से भरी रोटीयों को चावल के आटे और सोया के आटे से बनाया गया है और उक बाउल दही और खिचड़ी के साथ परोसने पर आपको एक पर्याप्त आहार प्राप्त होगा।

कॅरट एण्ड कोरीयेन्डर रोटी रेसिपी | ग्लूटेन मुक्त गाजर और धनिया रोटी | - Carrot and Coriander Roti ( Gluten Free Recipe)

कॅरट एण्ड कोरीयेन्डर रोटी रेसिपी | ग्लूटेन मुक्त गाजर और धनिया रोटी | - Carrot and Coriander Roti ( Gluten Free Recipe)

2. गार्लिकी मकई रोटी : मकई के आटे के साथ स्वाद को बढ़ाने वाले धनिया, हरी मिर्च और लहसुन से बनायी, इस दिलचस्प और स्वादिष्ट गर्लिकी मकई रोटी को आप जरुर पसंद करेंगे।

गार्लिकी मकई रोटी - Garlicky Makai Roti

गार्लिकी मकई रोटी - Garlicky Makai Roti

 

चावल का आटा (Benefits of Rice flour, Chawal ka Atta in Hindi): चावल का आटा कार्बोहाइड्रेट में अधिक होता है और प्रोटीन का अच्छा स्रोत नहीं होता है। चूँकि यह पॉलिश किए हुए चावल से बनाया जाता है इसलिए इसमें विटामिन और खनिज की मात्रा बहुत कम होती है।

क्रंची मिनी पटॅटो पैनकेक - Crunchy Mini Potato Pancakeक्रंची मिनी पटॅटो पैनकेक - Crunchy Mini Potato Pancake

चावल के आटे का सेवन आपके शरीर में जलन पैदा कर सकता है और हृदय रोगियों और मधुमेह रोगियों के लिए अच्छा नहीं होता है। पूरी जानकारी के लिए पढें क्या चावल का आटा आपके लिए हानिकारक है?

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