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Strawberry Honey Smoothie
Tarla Dalal
06 December, 2024
Table of Content
They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds and milk reduces the cal-count making this heart-healthy recipe suitable for those with high cholesterol too.
Use fresh strawberries to avoid additional sugar and calories. Always be picky when you choose strawberries as rotten ones will compromise the flavour and aroma of this wonderful smoothie.
You can also try other combos with strawberries like Strawberry Banana Smoothie and Strawberry and Coconut Milk Smoothie .
Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
4 small glasses
Ingredients
Main Ingredients
1 cup mashed strawberries
4 tsp honey
1 cup fresh low fat curds (dahi)
4 tbsp low fat milk (99.7% fat-free)
Method
- Combine all the ingredients and blend in a mixer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 4 individual glasses.
- Serve immediately.
Strawberry Honey Smoothie recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 70 cal |
| Protein | 2.7 g |
| Carbohydrates | 14.7 g |
| Fiber | 1.4 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 33.4 mg |
Click here to view Calories for Strawberry Honey Smoothie
The Nutrient info is complete
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