23 rajgira flour recipes
Recipes using Rajgira Flour (Amaranth Flour)
rajgira recipes. amaranth flour recipes. India is a diverse country with rich cultural heritage. People from different caste and religion celebrate various festivals throughout the year. During some festivals, they observe fast and the rules for fasting differ. Some people do not consume salt, some do not eat sour food, and some quit consumption of alcohol and non-veg.
Ingredients like kuttu atta, singhara atta, fruits, dry fruits, milk, etc. are preferred as they are light on the stomach and can be digested easily. One such super-food is Rajgira flour or Amaranth flour. It is a powerhouse of nutrients. It is also full of antioxidants, vitamin C, vitamin E, iron, magnesium, phosphorus and potassium, which are necessary for overall health. The dried Rajgira seeds be ground coarsely or finely depending on recipe requirement.
Here are some delicious recipes made using Rajgira flour to indulge upon during your next fast.
See how to make rajgira flour at home.
Rajgira Flour Breakfast Recipes
Rajgira Paneer Paratha
Forget your main-stream poha, upma, pancakes/waffles breakfast. Here are some unique delights made using Rajgira flour which can also be consumed during fast. Missing South-Indian breakfast during faraal? Try this no ferment recipe of Farali Dosa which is not only quick and easy to make but also a healthy breakfast option.
With the addition of crunchy peanuts and grated potatoes, this upvaas thalipeeth will surely make you forget the authentic rustic thalipeeth. If you are looking for a more filling breakfast, try this Rajgira Paneer Paratha which is crisp on the outside, soft on the inside. Savor these with some curd and green chutney!
Rajgira Flour Snacks Recipe
Kand Puri, Savoury Kand Puri
Make your tea-time more interesting with these tongue-tickling snacks. Khandvi, a savory Gujarati snack is now transformed into a upvaas delight. The Rajgira Khandvi is made using a combination of arrowroot flour and Rajgira flour. The tempering with a dash of sesame seeds and final garnish with coconut simply makes it irresistible.
Quick-bites like Rajgira Paratha Canapes are a perfect finger-food if you have a party and someone is fasting. Also, kand puri can be quickly made combining kand along with some Rajgira flour!
Rajgira Flour Main Course Recipe
Dahiwale Aloo Ki Subzi with Rajgira Puris
A heavy meal for your Vrat? Make these amazing dahiwale aloo with Rajgira puri and don't forget to add aam raas to your plate if it's summer season. You can even pair this with a bowl of piping hot Rajgira kadhi which works as the perfect accompaniment to kuttu khichdi during fasts.
Benefits of Rajgira Flour
Rajgira flour : Rajgira flour is rich in protein, ½ cup of amaranth seeds provides 14.7 g of protein. The high fiber in general can help bind excess cholesterol and excrete it from the body, thus maintain healthy levels of cholesterol. Rajgira is rich in antioxidant help reduce inflammation in the body. Amaranth is an iron rich grain to be included in the diet to prevent or overcome anaemia. Diabetics should have this in limited quantity. See detailed benefits of rajgira flour.
Hope you enjoy our collection of 27 rajgira flour recipes spanning across all meal courses and never have an empty stomach during vrat.
This recipe is a mouth-watering preparation of kand and potatoes in a base of curds, thickened with rajgira … More..
Recipe# 6716
18 November, 2024
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Khandvi, one of the gems of gujarathi cuisine, has been transferred into faraali style, so that it can … More..
Recipe# 4771
06 December, 2024
calories per serving
rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images.rajgira … More..
Recipe# 7881
06 December, 2024
calories per serving
rajgira methi thalipeeth | healthy amaranth and fenugreek thalipeeth | methi rajgira thalipeeth | Rajgira Methi Thalipeeth recipe - … More..
Recipe# 7860
06 December, 2024
calories per serving
farali bhajiya recipe | farali suran pakora | vrat ke pakode | upvas pakoda | with 26 amazing … More..
Recipe# 7727
06 December, 2024
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An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The … More..
Recipe# 7552
06 December, 2024
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Khakhra is one of the handiest snacks to have whenever you feel the need for a quick bite! … More..
Recipe# 7523
06 December, 2024
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Craving for puris on an upvaas day? Well, nothing wrong in having a piece or two of this … More..
Recipe# 6718
06 December, 2024
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Crisp yet soft, savoury to the core, the Kand Puri is a mouth-watering way to satiate your hunger … More..
Recipe# 6700
06 December, 2024
calories per serving
Sweet Kand Puri is a quick and easy recipe that will keep your tummy happy on a fasting … More..
Recipe# 6694
06 December, 2024
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rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi | with 19 amazing images. rajgira ki … More..
Recipe# 6362
06 December, 2024
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-12691.webp)
Canapés are amongst the most favourite appetizers all over the world. They usually comprise three parts – the … More..
Recipe# 5849
06 December, 2024
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rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha | with 20 amazing … More..
Recipe# 336
06 December, 2024
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dahiwale aloo ki sabzi with rajgira puri recipe | rajgira aloo puri | dahi aloo ki sabzi for … More..
Recipe# 5217
06 December, 2024
calories per serving
farali dosa recipe | faral dosa | sama rajgira dosa | rajgira dosa | with amazing 17 images. … More..
Recipe# 5213
06 December, 2024
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rajgira paratha canapés recipe | rajgira farali potato canapés | amaranth flour canapés | savory amaranth crackers | … More..
Recipe# 5140
06 December, 2024
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peanut kadhi recipe | farali mungfali kadhi | vrat ki kadhi | healthy peanut kadhi | with 37 … More..
Recipe# 4776
06 December, 2024
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sama panki recipe | farali sama panki | rajgira, arrowroot, sama panki with curds | with 30 images.sama … More..
Recipe# 295
06 December, 2024
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rajgira paneer paratha | farali paratha recipe | vrat ka paratha | upvas ka paratha | Navratri fasting … More..
Recipe# 4773
13 January, 2025
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rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak … More..
Recipe# 7898
13 January, 2025
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upvaas thalipeeth recipe | rajgira faraali thalipeeth | Maharashtrian upvaas thalipeeth | with 20 amazing images.A satiating thalipeeth … More..
Recipe# 4772
05 April, 2025
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Rajgira and Rice Dosa recipe | Amaranth and Rice Dosa | Gluten fre Rajgira Rice Crepes | with … More..
Recipe# 7915
10 April, 2025
calories per serving
calories per serving
This recipe is a mouth-watering preparation of kand and potatoes in a base of curds, thickened with rajgira … More..
calories per serving
Khandvi, one of the gems of gujarathi cuisine, has been transferred into faraali style, so that it can … More..
calories per serving
rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images.rajgira … More..
calories per serving
rajgira methi thalipeeth | healthy amaranth and fenugreek thalipeeth | methi rajgira thalipeeth | Rajgira Methi Thalipeeth recipe - … More..
calories per serving
farali bhajiya recipe | farali suran pakora | vrat ke pakode | upvas pakoda | with 26 amazing … More..
calories per serving
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The … More..
calories per serving
Khakhra is one of the handiest snacks to have whenever you feel the need for a quick bite! … More..
calories per serving
Craving for puris on an upvaas day? Well, nothing wrong in having a piece or two of this … More..
calories per serving
Crisp yet soft, savoury to the core, the Kand Puri is a mouth-watering way to satiate your hunger … More..
calories per serving
Sweet Kand Puri is a quick and easy recipe that will keep your tummy happy on a fasting … More..
calories per serving
rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi | with 19 amazing images. rajgira ki … More..
calories per serving
Canapés are amongst the most favourite appetizers all over the world. They usually comprise three parts – the … More..
calories per serving
rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha | with 20 amazing … More..
calories per serving
dahiwale aloo ki sabzi with rajgira puri recipe | rajgira aloo puri | dahi aloo ki sabzi for … More..
calories per serving
farali dosa recipe | faral dosa | sama rajgira dosa | rajgira dosa | with amazing 17 images. … More..
calories per serving
rajgira paratha canapés recipe | rajgira farali potato canapés | amaranth flour canapés | savory amaranth crackers | … More..
calories per serving
peanut kadhi recipe | farali mungfali kadhi | vrat ki kadhi | healthy peanut kadhi | with 37 … More..
calories per serving
sama panki recipe | farali sama panki | rajgira, arrowroot, sama panki with curds | with 30 images.sama … More..
calories per serving
rajgira paneer paratha | farali paratha recipe | vrat ka paratha | upvas ka paratha | Navratri fasting … More..
calories per serving
rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak … More..
calories per serving
upvaas thalipeeth recipe | rajgira faraali thalipeeth | Maharashtrian upvaas thalipeeth | with 20 amazing images.A satiating thalipeeth … More..
calories per serving
Rajgira and Rice Dosa recipe | Amaranth and Rice Dosa | Gluten fre Rajgira Rice Crepes | with … More..
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