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rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha |

Tarla Dalal
06 December, 2024


Table of Content
rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha | with 20 amazing images.
A sumptuous rajgira paratha recipe that is sure to satiate you even on a fasting day! Learn how to make rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha |
Here in amaranth vrat paratha, wholesome rajgira parathas are served along with curd which makes a perfect meal during fasting days. What makes this upvas ka paratha very appealing is that the rotis are made of a dough of rajgira flour and potatoes, which gives these gluten free paratha a unique texture that is soft yet crisp.
Rajgira flour combines beautifully with potatoes in these peppery rajgira roti. The potatoes ensure that the parathas remain soft. Serve these parathas with spicy green chutney and curd.
Tips to make rajgira paratha: 1. Add water to knead dough gradually, as even a slightly soft dough might make rolling difficult. 2. Rolling semi-soft rajgira dough is also slightly difficult. It needs a little practice. We suggest you roll with a thin rolling pin and with light pressure. 3. Is it possible to make rajgira roti without the potatoes? No it wont be possible, as it needs potatoes to bind. You can use any other starch vegetables.
Enjoy rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha | with detailed step by step photos.
Rajgira Paratha, Rajgira Roti recipe - How to make Rajgira Paratha, Rajgira Roti
Tags
Preparation Time
10 Mins
Cooking Time
20 Mins
Total Time
30 Mins
Makes
4 parathas
Ingredients
For Rajgira Paratha
1 cup rajgira (amaranth) flour
1/4 cup boiled , peeled and mashed potatoes
2 tbsp finely chopped coriander (dhania)
1/2 tsp finely chopped green chillies
1/2 tsp freshly ground black pepper (kalimirch)
salt to taste
rajgira (amaranth) flour for rolling
oil for cooking
For Serving With Rajgira Paratha
Method
For rajgira paratha
- To make rajgira paratha recipe, combine the rajgira flour, potatoes, pepper powder and salt in a bowl and knead into semi-soft dough using enough water.
- Divide the dough into 4 equal portions and roll out a portion into a circle of 150 mm (6”) diameter, using a little rajgira flour for rolling.
- Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both sides.
- Serve the rajgira paratha immediately with green chutney and fresh curds.
Rajgira Paratha, Rajgira Roti recipe with step by step photos
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like rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha | then see our collection of paratha recipes and some recipes we love below.
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like rajgira paratha recipe | rajgira roti | amaranth vrat paratha | gluten free paratha | then see our collection of paratha recipes and some recipes we love below.
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what is rajgira paratha made of ? rajgira roti is made from 1 cup rajgira flour (cholai/ramdaana), 1/4 cup boiled , peeled and mashed potatoes, 2 tbsp finely chopped coriander (dhania), 1/2 tsp freshly ground black pepper (kalimirch) powder and salt to taste. See below image of list of ingredients for rajgira paratha.
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what is rajgira paratha made of ? rajgira roti is made from 1 cup rajgira flour (cholai/ramdaana), 1/4 cup boiled , peeled and mashed potatoes, 2 tbsp finely chopped coriander (dhania), 1/2 tsp freshly ground black pepper (kalimirch) powder and salt to taste. See below image of list of ingredients for rajgira paratha.
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In a deep bowl put 1 cup rajgira flour (cholai/ramdaana).
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Add 1/4 cup boiled , peeled and mashed potatoes.
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Add 2 tbsp finely chopped coriander (dhania).
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Add 1/4 tsp finely chopped green chillies.
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Add 1/2 tsp freshly ground black pepper (kalimirch) powder.
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Add salt to taste. We added 1/4 tsp salt.
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Gradually add enough water to make a semi-soft dough. We added 4 tablespoons and then added another 1/2 tablespoon water.
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Knead into a semi-soft dough.
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Divide the dough into 4 equal portions.
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Flatten dough and dust with rajgira flour.
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Roll out a portion into a circle of 150 mm (6”) diameter, using a little rajgira flour for rolling.
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In a deep bowl put 1 cup rajgira flour (cholai/ramdaana).
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Heat a non-stick tava (griddle).
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Place the paratha gently on the tava.
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Cook paratha for 30 to 45 seconds on a medium flame.
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Grease the top of the paratha with oil.
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Flip over.
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Cook the other side the same way and use a spatula to press down to cook paratha evenly.
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Flip and cook till golden brown. Your paratha is ready.
- Place rajgira paratha on a serving plate.
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Serve hot.
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Heat a non-stick tava (griddle).
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- Is it possible to make rajgira roti without the potatoes? No it wont be possible, as it needs potatoes to bind. You can use any other starch vegetables.
Nutrient values (Abbrv)per plate
Energy | 134 cal |
Protein | 6 g |
Carbohydrates | 25.7 g |
Fiber | 4 g |
Fat | 0.8 g |
Cholesterol | 0 mg |
Sodium | 1.5 mg |
Click here to view Calories for Rajgira Paratha, Rajgira Roti
The Nutrient info is complete

Foodie #678075
March 13, 2025, midnight
The role manager feature has not been enabled. This is the error message when trying to create a cook book. Please help address this issue.

Anita juneja
March 13, 2025, midnight
Very easy to make and delicious

AH
March 13, 2025, midnight
Is it possible to make rajgira roti without the potatoes?

Tarla Dalal
March 13, 2025, midnight
Hi, No it wont be possible, as it needs binding. You can use any other starch vegetables.

vijaylaxmi Kushwah
March 13, 2025, midnight

Sonal Modi
March 13, 2025, midnight
A very healthy and unique dish, it tastes brilliant. I served these parathas with Rajgira kadhi, potato khichdi and green chutney.

Tarla Dalal
March 13, 2025, midnight
Hi Sonal , we are delighted you loved the Rajgira Paratha recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

Healthy Eating
March 13, 2025, midnight
Thanks for this lovely Gluten Free recipe.

Rashmi
March 13, 2025, midnight
A very delicious treat for the fast. Loved it.......

Foodie #683075
March 13, 2025, midnight
Hi I am trying to create cookbook having trouble,