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3 पीच (आड़ू) क्या है ? ग्लॉसरी, इसका उपयोग,स्वास्थ्य के लिए लाभ, रेसिपी recipes

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Recipes using  peach
Recipes using peach - Read in English
પીચઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using peach in Gujarati)

पीच रेसिपी | आड़ू  के व्यंजन  | आड़ू रेसिपीओ का संग्रह | peach recipes in Hindi | recipes using chana dal in hindi |

पीच रेसिपी | आड़ू  के व्यंजन  | आड़ू रेसिपीओ का संग्रह | peach recipes in Hindi | recipes using chana dal in hindi |

भारतीय खाना पकाने में पीच का बहुत उपयोग किया जाता है। हमने पीच आड़ू से मिठाई, सलाद, पेय और मिल्कशेक बनाया।

आड़ू का उपयोग कर डेसर्ट | | Desserts using peaches in hindi | 

1. अगर आपके पास थोड़ी जैली, व्हीप्ड क्रीम और फल घर पर तैयार हैं, तो यह एक ऐसा डेज़र्ट है जिसे आप झटपट बना सकते हैं। आपको बस काटना है, मिलाना और उपर डालकर ठंडा कर परोसना है! हमारे द्वारा चुने गए फलों का हम सुझाव देते हैं, लेकिन आप घर पर मिलने वाले किसी भी तरह के फलों का प्रयोग कर सकते हैं। आप अपने अनोखेपन का प्रयोग कर जैली के टुकड़ो के रंग के साथ जजने वाले फल भी चुन सकते हैं। ऐसा करने से यह फ्रूट एण्ड जैली सन्डे दिखने में और भी बेहतरीन लगेगा!

फ्रूट एण्ड जैली सन्डेफ्रूट एण्ड जैली सन्डे

2. पीच हलवा रेसिपी | मावा के साथ पीच हलवा | भारतीय मिठाई रेसिपी | आसान भारतीय मिठाई | आडू का हलवा | peach halwa in hindiपीच हलवा एक समृद्ध, दूधिया और फलयुक्त भारतीय मिठाई है जो विभिन्न स्वाद वाले लोगों के तालू को खुश करने के लिए निश्चित है। मावा के साथ पीच हलवा बनाना सीखें।

पीच हलवा रेसिपी | मावा के साथ पीच हलवा | भारतीय मिठाई रेसिपी | आसान भारतीय मिठाई | आडू का हलवापीच हलवा रेसिपी | मावा के साथ पीच हलवा | भारतीय मिठाई रेसिपी | आसान भारतीय मिठाई | आडू का हलवा


घी में ताज़ी पीच की तेज खुशबू, चीनी के साथ पकाए गए खोये की सुगंध, और इलायची की बेमिसाल खुशबू के साथ मिलकर, इस भारतीय मिठाई रेसिपी को विजेता बनाते हैं। इस रेसिपी के हर पहलू को ध्यान से डिज़ाइन किया गया है, जिसमें बादाम के कतरन का शानदार गार्निश भी शामिल हैं।



पीच हलवा बनाने के लिए, एक चौड़े नॉन-स्टिक पैन में घी गर्म करें, पीच डालें और मध्यम आँच पर ३ से ४ मिनट तक बीच-बीच में हिलाते हुए पकाएँ। एक आलू मैशर का उपयोग करके हल्के से मैश करें। मावा और चीनी डालें, अच्छी तरह मिलाएँ और लगातार हिलाते हुए १० मिनट तक मध्यम आँच पर पकाएँ। इलायची पाउडर डालें और अच्छी तरह मिलाएँ। बादाम के कतरन से गार्निश करके पीच हलवा को गर्मागर्म सर्व करें।

गर्मियों का मौसम, विशेष रूप से अप्रैल और जुलाई पीच का पीक सीजन होता है। जानिए कैसे खरीदें परफेक्ट पीच। यह लाल-पीला फल स्वयं मीठा होता है और इस प्रकार मिठाई बनाने के लिए एकदम सही है। मावा को जोड़ने से न केवल इसकी मलाईपन बढ़ जाता है, बल्कि यह आसान भारतीय त्यौहार मिठाई के पकने के समय को भी कम करता है।

आड़ू के फायदे | benefits of peaches in hindi |

आड़ू वास्तव में मधुमेह रोगियों के लिए एक सुरक्षित विकल्प है क्योंकि यह ग्लाइसेमिक इंडेक्स में बहुत कम है जो रक्त शर्करा के स्तर को तेजी से नहीं बढ़ाएगा। इसे पोटेशियम का एक अच्छा स्रोत भी माना जाता है और वसा में बहुत कम होता है जो मधुमेह की आबादी के लिए लाभ में इजाफा करता है।

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