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Stir-fried Navalkol
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
5 Mins
Total Time
10 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup peeled and chopped knol khol
1 tsp oil
1/4 tsp mustard seeds ( rai / sarson)
1/2 tsp asafoetida (hing)
salt to taste
Method
- Heat the oil in non-stick pan and add the mustard seeds.
- When the seeds crackle, add the asafoetida and green chillies and saute for 30 seconds.
- Add the navalkol and salt and saute on a slow flame for 2 to 3 minutes.
- Serve immediately.
Stir-fried Navalkol recipe with step by step photos
Nutrient values (Abbrv)per plate
nullClick here to view Calories for Stir-fried Navalkol
The Nutrient info is complete
Healthy Eating
March 13, 2025, midnight
Goes great with roti and is a crunchy, mildly spiced and slightly sour dish. Very healthy.
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