मेनु

113 मीठी मकई दाने क्या है ? ग्लॉसरी | इसका उपयोग | स्वास्थ्य के लिए लाभ | रेसिपी | recipes

This category has been Viewed: 27204 times
Recipes using  sweet corn kernels
મીઠી મકાઇના દાણાઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using sweet corn kernels in Gujarati)

108 मीठी मकई के दाने रेसिपी | मीठी मकई के दाने के व्यंजन | मीठी मकई के दाने रेसिपीओ का संग्रह | sweet corn recipes in Hindi | Indian recipes using sweet corn, makai ke dane in Hindi | 

108 मीठी मकई के दाने रेसिपी | मीठी मकई के दाने के व्यंजन | मीठी मकई के दाने रेसिपीओ का संग्रह | sweet corn recipes in Hindi | Indian recipes using sweet corn, makai ke dane in Hindi | 

मीठी मकई के दाने के फायदे, स्वास्थ्य विषयक (benefits of sweet corn kernels, makai ke dane in Hindi)

गुण - स्वीट कॉर्न फाइबर में समृद्ध होते हैं। इसमें मौजूद उच्च विटामिन बी3 - 2.61 मिलीग्राम / कप शरीर में कोलेस्ट्रॉल के स्तर को कम करने और बदले में हृदय स्वास्थ्य को बढ़ावा देने के लिए जाना । मीठी मकई के दाने गर्भावस्था के लिए उच्च है क्योंकि इसमें फोलेट और एंटीऑक्सीडेंट के रूप में ल्यूटिन होता है। अवगुण - स्वीट कॉर्न का ग्लाइसेमिक इंडेक्स 55 से 58 के बीच होता है और इसलिए यह मधुमेह रोगियों के लिए अनुकूल नहीं है और उन्हें इसका उपयोग प्रतिबंधित मात्रा में करना चाहिए। हालांकि स्वीट कॉर्न फाइबर का एक अच्छा स्रोत है, वसा में भी कम है और भूख को नियंत्रित करने में मदद करता सकता है, पर इसमें अन्य फाइबर समृद्ध सब्जियों की तुलना में अधिक कैलोरी होती है, इसलिए वजन घटाने के लिए इसके उपयोग को प्रतिबंधित करें। इसलिए यदि विकल्प दिया जाए  तो पहले अन्य सब्जियों को चुनना बुद्धिमानी होगी। पढ़ें क्या स्वीट कॉर्न स्वस्थ है?

  • The pastry base is filled with a cheesy white sauce mixed with blanched spinach and American corn to … More..

    Recipe# 1315

    06 December, 2024

    0

    calories per serving

    Recipe# 1432

    06 December, 2024

    202

    calories per serving

  • corn and jalapeno fondue recipe | cheesy corn fondue | jalapeno corn dip | with 27 amazing images. … More..

    Recipe# 4589

    06 December, 2024

    172

    calories per serving

  • creamy vegetable toast sandwich | vegetable toast sandwich | Indian hung curd sandwich | mayonnaise sandwich recipe | … More..

    Recipe# 6606

    06 December, 2024

    310

    calories per serving

  • makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup | with 39 amazing images. … More..

    Recipe# 4734

    06 December, 2024

    142

    calories per serving

  • corn and rice balls recipe | Indian style fried rice balls | easy snack recipe | with 21 … More..

    Recipe# 121

    06 December, 2024

    92

    calories per serving

  • Lets journey to mexico. . . . . . The land of tacos and tequila. This sizzler is … More..

    Recipe# 3681

    06 December, 2024

    0

    calories per serving

  • Asparagus has a mild flavour and pleasant crunch, which make it a perfect addition to soups . Although … More..

    Recipe# 5084

    06 December, 2024

    45

    calories per serving

  • paneer potato and corn toast recipe | Indian paneer potato sandwich | cheese corn paneer toast | with … More..

    Recipe# 2762

    06 December, 2024

    89

    calories per serving

    Recipe# 1645

    06 December, 2024

    78

    calories per serving

  • creamy vegetable soup recipe | Indian style creamy soup | vegetable creamy soup | with 29 amazing images.The … More..

    Recipe# 172

    06 December, 2024

    307

    calories per serving

  • Relish the lovable gooeyness of cheese and the joyous crunch of corn in these scrumptious Corn and Cheese … More..

    Recipe# 6186

    06 December, 2024

    186

    calories per serving

  • Corn and potato handvo with coconut sauce, the innovation here is not just in the handvo, but in … More..

    Recipe# 5227

    06 December, 2024

    213

    calories per serving

  • Sweet Corn and Cheese Quesadillas recipe | Jain Quesadillas | Corn and Cheese Tortilla Pockets | Corn and … More..

    Recipe# 4078

    06 December, 2024

    191

    calories per serving

  • cheesy noodle vegetable cutlet recipe | vegetable noodles cutlet | cheese noodles cutlet | with 29 amazing images.Cutlet … More..

    Recipe# 114

    06 December, 2024

    0

    calories per serving

  • While you would have often enjoyed corn as an add-on to dishes like Rotis , bhajias, pakode, Pulaos … More..

    Recipe# 2578

    06 December, 2024

    98

    calories per serving

  • corn bhel recipe | fresh corn bhel | corn chaat | with amazing 13 images.Corn bhel is a … More..

    Recipe# 2759

    06 December, 2024

    143

    calories per serving

  • A splash of colours, flavours and textures awaits you, in this scrumptious bowlful! The vibrant green of spinach … More..

    Recipe# 835

    06 December, 2024

    233

    calories per serving

  • palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | with … More..

    Recipe# 182

    06 December, 2024

    179

    calories per serving

  • Have you ever wondered why bread-based snacks taste so wonderful when had on the roadside? While part of … More..

    Recipe# 7164

    06 December, 2024

    190

    calories per serving

  • Revel in the charm of this satiating soup, with the soothing flavour of basil! The mild sweetness of … More..

    Recipe# 1232

    06 December, 2024

    0

    calories per serving

  • Mouth-watering sweet corn seekh kebabs brushed with warm chilli butter while grilling, this is truly a tongue-thriller! More..

    Recipe# 4862

    06 December, 2024

    78

    calories per serving

  • instant corn dhokla recipe | Indian rava corn dhokla | makai dhokla | sweet corn dhokla steamed snack … More..

    Recipe# 5203

    06 December, 2024

    60

    calories per serving

  • spinach and corn crackers recipe | corn and spinach cream crackers | Indian party snack | with 37 … More..

    Recipe# 5396

    06 December, 2024

    78

    calories per serving

  • Plump corn kernels are mixed with batter and deep-fried…these crispies, although simple to make, taste wonderful. You can … More..

    Recipe# 5403

    06 December, 2024

    225

    calories per serving

  • burnt sweet corn salad recipe | burnt corn salad | easy roasted corn salad | charred corn salad … More..

    Recipe# 2024

    06 December, 2024

    118

    calories per serving

    Recipe# 2029

    06 December, 2024

    110

    calories per serving

  • Speak of the tropics and pineapple is sure to crop up! And so it is in the case … More..

    Recipe# 5903

    06 December, 2024

    0

    calories per serving

  • Need a khichdi in a hurry? Well, this Makai ni Khichdi is perfect for such times. As it … More..

    Recipe# 1245

    06 December, 2024

    227

    calories per serving

  • This ever-popular chinese starter is perked up by the use of authentic red curry paste. More..

    Recipe# 4872

    06 December, 2024

    75

    calories per serving

    0

    calories per serving

    The pastry base is filled with a cheesy white sauce mixed with blanched spinach and American corn to … More..

    202

    calories per serving

      More..

    172

    calories per serving

    corn and jalapeno fondue recipe | cheesy corn fondue | jalapeno corn dip | with 27 amazing images. … More..

    310

    calories per serving

    creamy vegetable toast sandwich | vegetable toast sandwich | Indian hung curd sandwich | mayonnaise sandwich recipe | … More..

    142

    calories per serving

    makai shorba recipe | Indian bhutte ka shorba | creamy sweet corn soup | with 39 amazing images. … More..

    92

    calories per serving

    corn and rice balls recipe | Indian style fried rice balls | easy snack recipe | with 21 … More..

    0

    calories per serving

    Lets journey to mexico. . . . . . The land of tacos and tequila. This sizzler is … More..

    45

    calories per serving

    Asparagus has a mild flavour and pleasant crunch, which make it a perfect addition to soups . Although … More..

    89

    calories per serving

    paneer potato and corn toast recipe | Indian paneer potato sandwich | cheese corn paneer toast | with … More..

    307

    calories per serving

    creamy vegetable soup recipe | Indian style creamy soup | vegetable creamy soup | with 29 amazing images.The … More..

    186

    calories per serving

    Relish the lovable gooeyness of cheese and the joyous crunch of corn in these scrumptious Corn and Cheese … More..

    213

    calories per serving

    Corn and potato handvo with coconut sauce, the innovation here is not just in the handvo, but in … More..

    191

    calories per serving

    Sweet Corn and Cheese Quesadillas recipe | Jain Quesadillas | Corn and Cheese Tortilla Pockets | Corn and … More..

    0

    calories per serving

    cheesy noodle vegetable cutlet recipe | vegetable noodles cutlet | cheese noodles cutlet | with 29 amazing images.Cutlet … More..

    98

    calories per serving

    While you would have often enjoyed corn as an add-on to dishes like Rotis , bhajias, pakode, Pulaos … More..

    143

    calories per serving

    corn bhel recipe | fresh corn bhel | corn chaat | with amazing 13 images.Corn bhel is a … More..

    233

    calories per serving

    A splash of colours, flavours and textures awaits you, in this scrumptious bowlful! The vibrant green of spinach … More..

    179

    calories per serving

    palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | with … More..

    190

    calories per serving

    Have you ever wondered why bread-based snacks taste so wonderful when had on the roadside? While part of … More..

    0

    calories per serving

    Revel in the charm of this satiating soup, with the soothing flavour of basil! The mild sweetness of … More..

    78

    calories per serving

    Mouth-watering sweet corn seekh kebabs brushed with warm chilli butter while grilling, this is truly a tongue-thriller! More..

    60

    calories per serving

    instant corn dhokla recipe | Indian rava corn dhokla | makai dhokla | sweet corn dhokla steamed snack … More..

    78

    calories per serving

    spinach and corn crackers recipe | corn and spinach cream crackers | Indian party snack | with 37 … More..

    225

    calories per serving

    Plump corn kernels are mixed with batter and deep-fried…these crispies, although simple to make, taste wonderful. You can … More..

    118

    calories per serving

    burnt sweet corn salad recipe | burnt corn salad | easy roasted corn salad | charred corn salad … More..

    0

    calories per serving

    Speak of the tropics and pineapple is sure to crop up! And so it is in the case … More..

    227

    calories per serving

    Need a khichdi in a hurry? Well, this Makai ni Khichdi is perfect for such times. As it … More..

    75

    calories per serving

    This ever-popular chinese starter is perked up by the use of authentic red curry paste. More..

    user

    Follow US

    ads

    रेसिपी श्रेणियाँ

    ads