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Kabuli Chana and Soya Chapati Rolls

Tarla Dalal
06 December, 2024


Table of Content
Tags
Preparation Time
30 Mins
Cooking Time
30 Mins
Total Time
60 Mins
Makes
6 servings
Ingredients
Main Recipe
200 mm. (8") Wholemeal Pizza Bases
3 tbsp red chilli sauce (optional)
1/4 cup shredded cabbage
1/4 cup grated carrot
1/4 cup grated processed cheese (optional)
For The Chapatis
1 cup whole wheat flour (gehun ka atta)
1 tsp oil
1/2 tsp salt
Other Ingredients
whole wheat flour (gehun ka atta) for rolling
For The Soya Rolls
1/2 cup soaked and boiled kabuli chana (white chick peas)
1/2 cup soy granules
1/4 cup finely chopped mint leaves (phudina)
1 tsp finely chopped green chillies
1 tsp finely chopped ginger (adrak)
2 tsp oil
salt to taste
Other Ingredients
2 tsp oil for cooking
Method
- Mix the flour, oil and salt and make a dough by adding enough warm water.
- Knead the dough well and keep for ½ an hour. Knead again.
- Divide into 6 portions and roll out each portion into 6" (150 mm. ) diameter thin rounds with the help of a little whole wheat flour.
- Cook lightly on both sides on a tava (griddle) and keep aside.
- Soak the soya granules in hot water for 10 to 15 minutes. Drain and squeeze out all the water.
- In a blender, blend the kabuli chana, soya granules, green chillies and ginger into a thick, coarse paste.
- Add the mint and salt and mix well.
- Divide the mixture into 6 equal portions and shape each portion into cylindrical rolls.
- Heat the oil in a non-stick pan and cook the rolls on both sides till they are golden brown. Keep aside.
- Place a chapati on a flat surface. Put a soya roll on one end of the chapati and spread ½ tablespoons of chilli sauce over it.
- Sprinkle some cabbage, carrots and cheese on top and roll it up tightly.
- Repeat with remaining ingredients to make 5 more rolls.
- Place the chapati rolls on a hot tava (griddle) and cook using a little oil till they turn golden brown.
- Serve hot.
Kabuli Chana and Soya Chapati Rolls recipe with step by step photos