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Kabuli Chana and Soya Chapati Rolls

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Tarla Dalal

 06 December, 2024

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Table of Content

This recipe makes a filling and balanced snack in itself. Chapatti provides energy giving carbohydrates; soya rolls are rich sources of protein and calcium whereas vegetables provide vitamins and fibre.
Preparation Time

30 Mins

Cooking Time

30 Mins

Total Time

60 Mins

Makes

6 servings

Ingredients

Main Recipe

For The Chapatis

Other Ingredients

For The Soya Rolls

Other Ingredients

Method
For the chapatis
  1. Mix the flour, oil and salt and make a dough by adding enough warm water.
  2. Knead the dough well and keep for ½ an hour. Knead again.
  3. Divide into 6 portions and roll out each portion into 6" (150 mm. ) diameter thin rounds with the help of a little whole wheat flour.
  4. Cook lightly on both sides on a tava (griddle) and keep aside.
For the soya rolls
  1. Soak the soya granules in hot water for 10 to 15 minutes. Drain and squeeze out all the water.
  2. In a blender, blend the kabuli chana, soya granules, green chillies and ginger into a thick, coarse paste.
  3. Add the mint and salt and mix well.
  4. Divide the mixture into 6 equal portions and shape each portion into cylindrical rolls.
  5. Heat the oil in a non-stick pan and cook the rolls on both sides till they are golden brown. Keep aside.
How to proceed
  1. Place a chapati on a flat surface. Put a soya roll on one end of the chapati and spread ½ tablespoons of chilli sauce over it.
  2. Sprinkle some cabbage, carrots and cheese on top and roll it up tightly.
  3. Repeat with remaining ingredients to make 5 more rolls.
  4. Place the chapati rolls on a hot tava (griddle) and cook using a little oil till they turn golden brown.
  5. Serve hot.

Kabuli Chana and Soya Chapati Rolls recipe with step by step photos

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