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Sprouted Vaal ka Pulao
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
3 Mins
Total Time
13 Mins
Makes
6 servings
Ingredients
Main Ingredients
1 1/4 cups cooked surti vaal (field beans/ butter beans) (field beans)
salt to taste
1 1/2 tbsp oil
25 mm (1?) stick cinnamon (dalchini)
1 tbsp raisins (kismis)
a pinch asafoetida (hing)
2 green chilli , finely chopped
1/4 tsp chilli powder
2 tbsp chopped coriander (dhania) for the garnish
2 tbsp grated fresh coconut
Method
- To make 2 cups of cooked rice, clean, wash and soak 1 cup rice in water, drain and add 2 cups of water and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Separate each grain of rice lightly with a fork. Use as required.
- Combine the cooked rice, vaal dal and salt together in a kadhai, mix gently and keep aside.
- Heat the oil in a small pan, add the cloves, cinnamon, raisins, asafoetida, green chillies and chilli powder and sauté for few seconds. Pour this over the rice and vaal dal.
- Cover and cook on a slow flame for 2 to 3 minutes.
- Serve hot garnished with coriander and coconut.
Sprouted Vaal ka Pulao recipe with step by step photos
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