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Spicy Moong Dal Dhokla
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Recipe
1 cup green moong dal (split green gram) with skin
2 to 3 green chilli
2 tbsp chopped fenugreek leaves (methi) leaves
2 tsp besan (Bengal gram flour)
a pinch of asafoetida (hing)
1/4 tsp baking soda
2 pinches of sugar (optional)
2 tsp oil
salt to taste
To Serve
Method
- Always use your hands while mixing the batter to break the lumps.
- Soak the moong dal in water for 3 to 4 hours. Wash it very well.
- Blend the soaked dal in a blender with the green chillies and a little water.
- Add the fenugreek leaves, gram flour, asafoetida, soda bi-carb, sugar, oil and salt and mix well.
- Grease a thali with a little oil and steam in a steamer for about 20 minutes.
- Cut into pieces and serve hot with coriander garlic chutney.
Spicy Moong Dal Dhokla recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 220 cal |
| Protein | 13.8 g |
| Carbohydrates | 33.9 g |
| Fiber | 4.9 g |
| Fat | 3.3 g |
| Cholesterol | 0 mg |
| Sodium | 17.7 mg |
Click here to view Calories for Spicy Moong Dal Dhokla
The Nutrient info is complete
Eat to live
March 13, 2025, midnight
Great recipe! Skip the sugar and add some cumin powder for tasty dhoklas.
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