20 yam recipes
61 yam recipes | Indian suran recipes | Indian recipes using suran
Yam recipes | Indian suran recipes | Indian recipes using suran.
If you go by how the vegetable looks, you are least likely to pick the Suran! However, get rid of the muddy, uneven, rustic outer skin and you are left with a golden-coloured inner that is every food lover’s delight!
Suran or yam is one of the treasures that the Indian veg market has to offer all ardent shoppers. Indeed, a delectable and multi-faceted tuber with multiple uses.
Preparing the Suran
The vegetable is pretty hard to peel and chop, as in really firm and hard. After you peel it, remember to wash the peeled yam really well to remove any residual mud before processing further. You can slice the yam to make chips, or cube it for a subzi. Keep the chopped yam immersed in a bowl of water, till you are all set to cook it. It tends to oxidise and discolour if left open to the air.
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Yam and Spinach Pulusu
Cooking the Suran
One good thing about yam is that it cooks surprisingly fast, compared to its scary firmness while chopping! It also has several interesting culinary uses. It is in-demand on fasting days because it is one of the few permissible ingredients.
Suran (Yam) used in farali recipes for fasting during Indian festivals.
Suran (Yam) used in farali recipes for fasting during Indian festivals. Faraali Recipes – Yam is one of the most popular ingredients used while preparing faraali (fasting) meals, as it is filling and healthy too. You can make it into a delicious Suran Raita or even make a khichdi with it (try the Suran Aloo Khichdi).
Yam Raita, Farali Suran Raita Recipe
There is the farali idli sambar is a good fasting recipe for those who love this combo as idli is made from sanwa millet sambar is made from suran.
Suran (yam) used in Indian starters and snacks
Suran is used in Indian snacks and starters. Crunchy somethings – You can slice the yam, golden-fry it and spice it to make yummy Suran Chips. You can also mix it with besan to make scrumptious Suran Pakoda or Yam Fritters. Yam is an ideal ingredient to make starters like Farmaishi Suran and Suran Chana Dal Tikkis. Its slightly spongy-chewy texture makes it perfect to make Seekh Kebabs like Suran Chana Dal Seekh Kebabs.
Suran Chana Dal Tikkis
Suran (yam) used in sabzis
Delectable Subzis made with suran – Suran works well in teams. You can try making Suran Paneer Stir-Fry or Suran and Raw Kela Subzi. It can also be cooked separately, as in the Shallow-Fried Yam Recipe.
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Shallow Fried Yam Recipe, Suran Snack
Suran (yam) used for kids and elders
Mashed Yam – One of the simplest dishes to make with yam, which can be enjoyed by young children and elders too. Simply mash the cooked yam, add a little tamarind paste and cook for a minute with a tempering of mustard, jeera, hing and curry leaves.
Did you know, in villages, Suran is burried in the mud near thier houses?
Suran is an inexpensive and versatile vegetable with a long shelf-life. Thankfully, it is very tasty too. It is so handy that in South Indian villages, people tend to keep a few yams buried in the mud near their houses, so they can dig one up and cook on a rainy day when they cannot go out to shop for supplies!
Explore some of the tasty uses of this unique tuber…
Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..
Recipe# 4940
06 December, 2024
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farali bhajiya recipe | farali suran pakora | vrat ke pakode | upvas pakoda | with 26 amazing … More..
Recipe# 7727
06 December, 2024
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suran fry recipe | suran rava fry | yam fry | surnache kaap | with 26 amazing images.Simple … More..
Recipe# 404
06 December, 2024
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yam fritters recipe | suran pakoda | Indian yam and onion fritters | tea time snack | with … More..
Recipe# 6393
06 December, 2024
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Have a meal with this lively swan by your side styled using the evergreen spring onions. More..
Recipe# 1031
06 December, 2024
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-4409)
Get this playful mate for your kid’s next party. Watch the kids as they enjoy the chuckling antiques … More..
Recipe# 1027
06 December, 2024
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yam raita recipe | farali suran raita | senai pachadi | upvas, vrat recipes | with 13 amazing … More..
Recipe# 5214
06 December, 2024
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This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long … More..
Recipe# 4978
06 December, 2024
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avial recipe | aviyal recipe | South Indian avial | Kerala avial | with 35 amazing images.avial recipe … More..
Recipe# 4976
06 December, 2024
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Yam manifests as a scrumptious and tangy kebab that competes healthily with the other interesting kebabs on this … More..
Recipe# 4886
06 December, 2024
calories per serving
-4019.webp)
Yam or suran combined with chana dal and a mélange of spices makes an interesting seekh kebab that … More..
Recipe# 4858
06 December, 2024
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farali idli sambar recipe | vrat sambar | navratri, vrat idli chutney | fasting idli sambar |farali idli … More..
Recipe# 4764
06 December, 2024
calories per serving
suran chana dal tikki | yam chana dal tikki | with 20 amazing images Scrumptious to the core, … More..
Recipe# 4248
06 December, 2024
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Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick … More..
Recipe# 4186
06 December, 2024
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An unusual combination of flavours and ingredients creates a sumptuous snack that is sure to tickle your taste … More..
Recipe# 672
06 December, 2024
calories per serving
-10688.webp)
South Indian cuisine generally uses a lot of coconut. However, it is used in a balanced way with … More..
Recipe# 3542
06 December, 2024
calories per serving
Oondhiya is an ever-popular Gujarati delicacy of veggies and methi muthias cooked with a powerful, freshly-prepared masala. While … More..
Recipe# 2834
06 December, 2024
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Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with 19 amazing images.With a characteristic … More..
Recipe# 155
06 December, 2024
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undhiyu recipe | Surti undhiyu | Oondhiya | authentic Gujarati undhiyu | with 60 amazing images.Oondhiya is a … More..
Recipe# 1802
16 December, 2024
calories per serving
Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..
Recipe# 7343
23 February, 2025
calories per serving
calories per serving
Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..
calories per serving
farali bhajiya recipe | farali suran pakora | vrat ke pakode | upvas pakoda | with 26 amazing … More..
calories per serving
suran fry recipe | suran rava fry | yam fry | surnache kaap | with 26 amazing images.Simple … More..
calories per serving
yam fritters recipe | suran pakoda | Indian yam and onion fritters | tea time snack | with … More..
calories per serving
Have a meal with this lively swan by your side styled using the evergreen spring onions. More..
calories per serving
Get this playful mate for your kid’s next party. Watch the kids as they enjoy the chuckling antiques … More..
calories per serving
yam raita recipe | farali suran raita | senai pachadi | upvas, vrat recipes | with 13 amazing … More..
calories per serving
This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long … More..
calories per serving
avial recipe | aviyal recipe | South Indian avial | Kerala avial | with 35 amazing images.avial recipe … More..
calories per serving
Yam manifests as a scrumptious and tangy kebab that competes healthily with the other interesting kebabs on this … More..
calories per serving
Yam or suran combined with chana dal and a mélange of spices makes an interesting seekh kebab that … More..
calories per serving
farali idli sambar recipe | vrat sambar | navratri, vrat idli chutney | fasting idli sambar |farali idli … More..
calories per serving
suran chana dal tikki | yam chana dal tikki | with 20 amazing images Scrumptious to the core, … More..
calories per serving
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick … More..
calories per serving
An unusual combination of flavours and ingredients creates a sumptuous snack that is sure to tickle your taste … More..
calories per serving
South Indian cuisine generally uses a lot of coconut. However, it is used in a balanced way with … More..
calories per serving
Oondhiya is an ever-popular Gujarati delicacy of veggies and methi muthias cooked with a powerful, freshly-prepared masala. While … More..
calories per serving
Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with 19 amazing images.With a characteristic … More..
calories per serving
undhiyu recipe | Surti undhiyu | Oondhiya | authentic Gujarati undhiyu | with 60 amazing images.Oondhiya is a … More..
calories per serving
Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..
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