13 green apple recipes

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Recipes using  green apple
रेसिपी यूज़िंग हरा सेब - हिन्दी में पढ़ें (Recipes using green apple in Hindi)
લીલા સફરજનઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using green apple in Gujarati)

24 green apple recipes | Indian hara seb recipes | recipes using green apples |

green apple recipes | Indian hara seb recipes | recipes using green apples | 

Green apples are naturally sweeter than red apples. Used in salads, juices and smoothies. 

Green apples used to make Indian juices.

Kale is considered by experts to be one of the most nutrient-dense ingredients in the world, and fortunately for us, it is tasty too, especially when you choose the mildly-flavoured, small-leaved variety. 

Here, we have made a mouth-watering Palak, Kale and Green Apple Juice, which has a very balanced flavour and nice texture. The ingredients are rich in iron, vitamin C and fibre, which makes it a nutritious snack for weight-watchers. 
Palak, Kale and Apple JuicePalak, Kale and Apple Juice
 
salads using green apple
 
1. Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which helps curb blood sugar and cholesterol. 
 
 
Plus, walnuts are also known to be one of the most heart-friendly ingredients, rich in omega 3 fatty acids and vitamin E, which avoid blood clot and maintain healthy arteries. So, enjoy exquisite taste and good health with the Grapefruit and Green Apple Salad.
Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad
 
2. This delicious Kale and Apple Salad combines the unique flavour and texture of kale leaves with crunchy strips of green apple, shredded cabbage and melon seeds.
Kale and Apple SaladKale and Apple Salad
 
 
green apple used in smoothies
 
this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider as an alternative. And it is good for you too, as it contains ample good fat to keep you energetic and active throughout the day. Plus, fibre-rich green apples are bound to keep you satiated for a long time. You will be happy to note that this slow and steady energy giver is perfect for driving you through a workout or sports activity.
Papaya and Green Apple SmoothiePapaya and Green Apple Smoothie

Health Benefits of Green Apple, Hara Seb

The health benefits of green apple are almost similar to red apple, but some research shows that green apple may contain slightly more fibre and less carbs and sugar. Its peel consists of dietary fibre, mainly pectin, which helps in reducing weight and maintaining healthy gut flora. The flavonoids in green apple may help in fighting chronic diseases like cancer and heart disease, if consumed daily. This compound which is a major component in green apple peels also helps to lower blood sugar levels and manage type-2 diabetes mellitus. The compound quercetin along with flavonoids also helps to reduce oxidative damage and reduce inflammation in the body. 

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    papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 … More..

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    calories per serving

    Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with … More..

    0

    calories per serving

    Here is a unique salad that combines juicy tomatoes, tangy blueberries and crunchy apples with fresh lettuce, a … More..

    115

    calories per serving

    kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with 20 … More..

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    palak kale and apple juice recipe | healthy kale spinach apple juice | apple green juice | Indian … More..

    23

    calories per serving

    This is a mind-blowing salsa that can be served with Lavash to make a delightful starter. An interesting … More..

    0

    calories per serving

    Lemon grass adds a soothing lemony flavour to Green apple lemon grass infused water. The green apple adds … More..

    0

    calories per serving

    apple steel cut oatmeal with almond milk recipe | healthy Indian apple and steel cut oats | apple … More..

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    calories per serving

    Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick … More..

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    284

    calories per serving

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    calories per serving

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