7 colocasia leaves recipes
Indian colocassia leaves recipes, arbi ke patte, taro leaves
16 colocassia leaves recipes, arbi ke patte, taro leaves. Colocasia leaves are green coloured heart shaped leaves of the plant which is rich in many nutrients. When buying these leaves look for light and bright green leaves which are fresh, not limp. While colocassia root is more commonly eaten by many, its leaves also find place in our kitchen.
Colocasia leaves are commonly known as Elephants Ears due to its shape. Also known as Taro leaves in English, in other languages it has own its unique names. It is called…
• Arbi ka Saag in Hindi
• Alu che paan in Marathi
• Alu na paan in Gujarati
• Kochu in Bengali
• Sarue in Odiya
• Seppam Ilaigal in Tamil
• Shamangadde in Kannada
• Chembu Ilagial in Malayalam
• Chama Akulu in Telugu
Colocassia leaves used in Maharashtrian sabzi
1. Colocassia leaves are frequently used in Maharashtrian and Gujarati cooking, not only for their unique flavour but for their nutritional benefits as well. Maharashtrian Patal Bhaji, made with colocassia leaves and chana dal, perked up with a special coconut-based masala, is a treat to your palate with its interesting sweet-and-sour flavour.
Maharashtrian Patal Bhaji, Paatal Bhaji
2. Colocasia Leaf Usli is a delicious way to bid goodbye to anaemia. Make this dry subzi using the easy steaming method described here.
Colocassia Leaf Usli
Colocassia leaves used in Maharashtrian raita
You can make delicious Colocassia Leaf Raita by combining this low-carb leaf with curds, lemon juice, and an aromatic and flavourful tempering that enhances the subtle taste of the leaves. Use low-fat curds to curb the fat content.
Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita
Colocassia leaves used in Gujarati food
1. The most famous is the Gujarati Patra. Rolling these patras is a skill which needs to be developed, however it is easy once you start doing it.
Patra, Gujarati Patra, Alu Vadi
2. A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. Serve with a chutney of your choice.
Lavingya Paatra
Benefits of Colocasia leaves
Colocasia leaves (arbi ke patte, taro leaves) : Colocasia leaves are a very good source of vitamin A – an important vitamin which helps in vision. This impressive benefits of taro leaves comes from vitamin C – a nutrient which is important to build your WBC (white blood cells) and thus immunity. The fiber (1.3 g / cup) in taro leaves helps to reduce the cholesterol levels in the body, while the potassium will help to maintain normal blood pressure.
low calorie count of colocasia leaves makes it a wise choice for weight watchers and diabetics.
Enjoy our colocassia leaves recipes, arbi ke patte, taro leaves recipes below.
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based … More..
Recipe# 657
06 December, 2024
calories per serving
The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it … More..
Recipe# 1276
06 December, 2024
calories per serving
Colocassia leaves are a common ingredient in Maharashtrian and Gujarati cuisine. It is used to make wadi, paatra, … More..
Recipe# 500
06 December, 2024
calories per serving
-6773.webp)
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..
Recipe# 5813
06 December, 2024
calories per serving
paatra recipe | Gujarati parta | Gujarati patra farsan | steamed patras | with 28 amazing images.patra it … More..
Recipe# 1769
16 December, 2024
calories per serving
patra recipe | Gujarati patra | Maharashtrian alu vadi | 28 amazing images.patra recipe is also called Gujarati … More..
Recipe# 5233
16 December, 2024
calories per serving
Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step … More..
Recipe# 1861
23 December, 2024
calories per serving
calories per serving
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based … More..
calories per serving
The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it … More..
calories per serving
Colocassia leaves are a common ingredient in Maharashtrian and Gujarati cuisine. It is used to make wadi, paatra, … More..
calories per serving
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..
calories per serving
paatra recipe | Gujarati parta | Gujarati patra farsan | steamed patras | with 28 amazing images.patra it … More..
calories per serving
patra recipe | Gujarati patra | Maharashtrian alu vadi | 28 amazing images.patra recipe is also called Gujarati … More..
calories per serving
Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step … More..
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