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Paneer and Vegetables in Khus Khus Gravy
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
20 Mins
Cooking Time
5 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Ingredients
1/2 cup paneer (cottage cheese) cubes
1 cup boiled mixed vegetables
(carrots , french beans , cauliflower and green peas)
2 tbsp poppy seeds (khus-khus)
1 tbsp broken cashew nut (kaju)
2 tbsp oil
1 1/4 cups milk
2 tbsp fresh cream
salt to taste
a pinch of garam masala
To Be Ground To A Smooth Onion Paste (using A Little Water)
1/2 cup roughly chopped onion
2 green chilli , roughly chopped
12 mm (1/2") piece of ginger (adrak)
For Serving
Method
- Combine the poppy seeds, cashewnuts and ¼ cup of milk in a big bowl, mix well and allow it to soak for 30 minutes.
- Once soaked, blend in a mixer to a smooth paste, add the milk, mix well and keep aside.
- Heat the oil in a kadhai, add the cloves and sauté on a medium flame for a few seconds.
- Add the onion paste and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
- Add the mixed vegetables and paneer pieces and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Meanwhile combine the poppy seed paste with the remaining 1 cup of milk, mix well and add it to the vegetables.
- Add the salt, mix well add the fresh cream and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Add the garam masala, mix well and cook on a medium flame for 1 minute.
- Serve hot.
Paneer and Vegetables in Khus Khus Gravy recipe Video by Tarla Dalal
Paneer and Vegetables in Khus Khus Gravy recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 251 cal |
| Protein | 6.9 g |
| Carbohydrates | 9.8 g |
| Fiber | 1.6 g |
| Fat | 19 g |
| Cholesterol | 10 mg |
| Sodium | 23 mg |
Click here to view Calories for Paneer and Vegetables in Khus Khus Gravy
The Nutrient info is complete
Mansi J
March 13, 2025, midnight
A white gravy is almost always a hit....Best part is i always have all the ingredients used in this dish at home, so it can be made anytime..A perfect dish to make when guests come home..
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