Nutritional Facts of Thattai, Rice Crispies, South Indian Jar Snack, Calories in Thattai, Rice Crispies, South Indian Jar Snack
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Course
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per thattai
| Energy | 707 cal |
| Protein | 17.8 g |
| Carbohydrates | 112.1 g |
| Fiber | 9 g |
| Fat | 19.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 186 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 3.7 mg |
| Vitamin C | 0.2 mg |
| Folic Acid | 73.7 mcg |
| Calcium | 74 mg |
| Iron | 2.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 25.3 mg |
| Potassium | 473.5 mg |
| Zinc | 2.2 mg |
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