Nutritional Facts of Methi Garlic Rice, Calories in Methi Garlic Rice
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Nutrient values per serving
| Energy | 255 cal |
| Protein | 4.5 g |
| Carbohydrates | 43.4 g |
| Fiber | 1.6 g |
| Fat | 7 g |
| Cholesterol | 10 mg |
| Vitamin A | 485.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 7.8 mg |
| Folic Acid | 18.2 mcg |
| Calcium | 61.4 mg |
| Iron | 1.2 mg |
| Magnesium | 58 mg |
| Phosphorus | 98 mg |
| Sodium | 47.8 mg |
| Potassium | 63.6 mg |
| Zinc | 0.8 mg |
लहसुनी मेथी पुलाव रेसिपी | मेथी पुलाव | मेथी चावल | मेथी वाले लहसुनी चावल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Methi Garlic Rice in Hindi)
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